Summer Pricing Specials on Some of Your Favorite AIDPPT Services

Don’t let that tight muscle, little ache, or nagging pain derail your summer vacation plans.  It has been a tough winter and I know I cannot wait to get down to my Dad’s lake house for a little R&R! Summer officially begins in a few weeks and the count down until school is out is…

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Can You Do Toe Yoga? A Tip To Show Off Your Summer Footwear Pain-free

Can You Toe Yoga? Andrew: Welcome to AID Performance Physical Therapy presents, summertime shoe wear. Hey, there. It’s Andrew Dombek from AID performance physical therapy. And this is my partner in crime… Maryanne: Maryanne Chalmers, a physical therapist at AID. Andrew: And we’re here to show you an exercise that if you can’t do, then…

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5 Realistic Ways To Stay Active & Healthy, Even When Life Feels ‘Too Busy’

A few weeks back some of our patients were chatting in the waiting room in our clinic while enjoying a cup of coffee, and the conversation was all about wanting to get fitter, but why sometimes it’s so hard to stay in shape. They all agreed that they knew they needed to exercise, sleep more,…

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