Who Are You Calling Old?
The Aging Athlete: How to stay at the top of your game after 40 if you are not Tom Brady. The Super Bowl is coming up this Sunday and one of the questions I get a lot is how can I stay in shape and continue to compete with these young bucks when I just…
Recent Posts
Choose a Chair and Make a Standing Desk
Use Common Items Around Your House to Ease Aches and Pains
An Easy Stretching Routine to Try Daily
AIDPPT COVID-19 Updates on Policies and Procedures
If You Spend Most of Your Day Sitting You Should Try This
New Neck Pain? Try this
A Quick Fix for an Uncomfortable Chair!
Don’t Have a Standing Desk? No Problem!
Three Easy Fixes to Prevent Pain at Home Today
Intro to Stay at Home PT Video Series
Are you and your kids bored of doing the same exercise routine? Try It’s Easy as ABC Workout: 26 Exercises for You and Your Kids
Virtual Physical Therapy Informational Session This Thursday (April 9th)
Happy New Year! Start the New Year Off Right by Checking Out My Latest Vlog on the BEMER!
