Foam Roll Your Aches & Pain Away in 2019
According to Harvard Medical School, “Foam rollers are ideal for soothing common sore spots like your calves, hamstrings, lower back, and IT bands, the fibrous tissue that runs from the hip to the knee along the outside of your legs. A roller glides over muscles much like a rolling pin to knead out knots, and…
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Happy New Year! Start the New Year Off Right by Checking Out My Latest Vlog on the BEMER!
Cast Your Vote For Best Of Loudoun 2020: Vote Daily! Vote Often!
