New Neck Pain? Try this

Experiencing neck pain while working long hours at your desk?

It could be because your screen is too low!

Today we talk about positioning monitors to prevent neck pain while working from home.

1. Always keep your screen(s) at eye level whether sitting or standing

2. Utilize your TVs as monitors with HDMI cables or screen sharing with an Apple tv or Roku

If you want to schedule an in-person visit or would like to try a Virtual Session Give Us A Call at 703-723-6758.

Andrew Dombek, PT, MSPT, CMTPT, CGFI
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