Has Pain Got You Worried About Having to Change Your Summer Travel Plans? Here’s the Solution…

Does your summer vacation plans involve you sitting in the car for a really, really long time? Are you concerned that your back or neck pain will put a damper on those plans? I’m the first one to tell you that anytime I have a long car ride on the horizon I start to worry…

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Standup Desk – Everyone Is Using Them – Should You Have One Too?

Do you sit at a desk most of the day? Do you have reoccurring neck, shoulder and or back pain? Does the pain wake you up at night? Maybe it is limiting your mobility? I frequently see patients for neck, shoulder and back pain and I often hear from them that they sit at a…

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Is SITTING the new *smoking*? (…Causing Back & Shoulder Pain)

Here’s a habit that everyone of us is doing daily.   But is it a good one?   Sitting is something that was once done only when you needed a rest.   But not anymore. Sitting has now almost become what I call a dangerous norm. Whether in your car commuting, at work, eating dinner,…

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