Welcome Cady!

On this week’s episode of the Hot Seat, we are happy to introduce our newest Physical Therapist, Cady Lucas! If you haven’t seen it yet, click HERE to watch. Cady is from Colorado, and is coming to us from North Carolina, where she worked at Carolina Orthopedics and Sports Medicine. Cady, who is also an…

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Upcoming June Events

If you missed our latest episode of the Hot Seat, go ahead and click HERE to watch it. We introduced our new Exercise Physiologist, Angelo Esposito. Angelo is a graduate of Coastal Carolina University, where he earned his Bachelor’s Degree in Exercise and Sports Science. He is coming to us from Athlete’s Addiction in Manassas,…

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Summer Pricing Specials on Some of Your Favorite AIDPPT Services

Don’t let that tight muscle, little ache, or nagging pain derail your summer vacation plans.  It has been a tough winter and I know I cannot wait to get down to my Dad’s lake house for a little R&R! Summer officially begins in a few weeks and the count down until school is out is…

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The Hot Seat With Maryanne Chalmers

Hey there it’s Andrew Dombek from AID Performance Physical Therapy and I am back with another episode the Hot-Seat! This episode features with our newest Physical Therapy Expert Maryann Chalmers! Maryanne has an extensive background in orthopedics and sports physical therapy and graduated from the best PT school in the entire United States of America…

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How To Make An Olympian!

Hey there it’s Andrew Dombek from AID performance Physical Therapy and I am back from South Korea and the Winter Olympics. Since returning, I have had time to reflect on everything that I saw and experienced as well as interviewing the athletes, their friends and their families. What I’ve learned (from my experience) is that…

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Make Your Valentines Day About More Than Just Flowers and Candies

  With Valentines Day a week away,  if you are like most of us and procrastinate, now would be the perfect time to start planning what you want to buy for your loved one – so by the time Valentines Day comes round, you’re not in trouble! 😉 But the question always is – what…

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Don’t Sweat It…Tips And Tricks For The 2018 Resolution Breakers (And How To Get Back On Point)!

It’s that time of year again.  Everyone is talking about New Year resolutions. The internet is covered with posts on New Year goals, and friends and family are asking everyone about what they want to stick to for 2018. Each year you promise yourself that you will do this, and you won’t do that. Then most…

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October is Physical Therapy Month

Hey there, it’s Andrew Dombeck from AID Performance Physical Therapy. I’m live from inside the AID Performance Physical Therapy studio. I want to tell you guys what’s going on here. It’s October, and it is physical therapy month. Yes, it’s also Pinktober, breast cancer awareness, but it’s also physical therapy month, and I want to…

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The Hot Seat with Melissa Baldwin

Andrew: Hey it’s Andrew Dombek from AID Performance Physical Therapy and today I have my special guest. This is Melissa Baldwin. She is our newest addition to our practice and she is gonna be our massage therapist. How are you doing today? Melissa: I’m doing pretty good. How are you? Andrew: Yes, are you excited…

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5 Snacks to Throw in Your Bag When You Are on the Go

Andrew: Hey there, it’s Andrew Dombek from AID Physical Performance Therapy. I’ve got a guest with me today, Angela Mari of GoodLife Nutrition. Angela: Hi, guys. Andrew: And she’s here to help me answer one of the questions that we get from a lot of our patients who happen to be moms. There’s a lot…

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