Are you and your kids bored of doing the same exercise routine? Try It’s Easy as ABC Workout: 26 Exercises for You and Your Kids

@Aidppt_ashburn @hessan8r @andrewdombek, and Dr. Sara White teamed up with Blogger Sarah Hood@SaraLoveStyle to perform the It’s Easy as ABC Workout: 26 Exercises for You and Your Kids. This workout requires no equipment just a little space, some imagination (possibly) , and you! Tunes are included! There are no breaks so try and keep up and get all of the exercises done, this workout will take you about 20 minutes. If you would like to download the workout handout click here to download.

 

 

Andrew Dombek, PT, MSPT, CMTPT, CGFI
Latest posts by Andrew Dombek, PT, MSPT, CMTPT, CGFI (see all)

You Might Also Like...