A Quick Fix for an Uncomfortable Chair!

Having trouble finding a comfortable chair because your feet don’t touch the ground?

Use this quick fix to prevent fatigue and keep yourself productive.

1. Stack books or boxes to support your feet to prevent back pain

2. Aim for 90 degree angles at your knees

If you want to schedule an in-person visit or would like to try a Virtual Session Give Us A Call at 703-723-6758.

Andrew Dombek, PT, MSPT, CMTPT, CGFI
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