AID Performance Physical Therapy

Exercise Therapy—Range of Motion, strengthening (open and closed chain), core training, stabilization, functional training, balance, proprioception, gait training, postural correction, and proprioceptive neuromuscular facilitation.

Manual Therapy—soft tissue mobilization, scar tissue massage, Myofascial release, deep tissue, trigger point release, muscle energy technique, joint mobilization, manual resistive technique, Gua Sha, and manual traction.

Modalities—ultrasound, TENS, electrical stimulation, iontophoresis, phonophoreses, muscle re-education, moist heat and ice.

Flexibility Training—static and dynamic techniques.

Patient and Postural Education—home exercise programs, sitting, sleeping and standing recommendations.