The focus of
AID Performance Golf is to assist in improving or correcting your
physical (golf) conditioning.
We provide physical screens and movement evaluations
in order to determine what areas of your body lack proper range of motion and
flexibility.
Use the results of your physical screen
to predict areas of muscle imbalance and weakness which would contribute to
instability.
Video is used to analyze your golf swing
and pin point swing faults otherwise known as mechanical breakdowns.
Produce an individualized golf specific
strength, flexibility and conditioning program based on the results of your
physical screening.
Customized web-based, video and
pictures, golf fitness program with workout calendar.
Treatments
include massage, joint mobilization, and stretching.
Individual or group evaluations and
training sessions offered.